Personal Fitness Trainer for Male or Female - Karachi
Saturday, 30 December 2023
Item details
City:
Karachi, Sindh
Offer type:
Offer
Price:
Rs 30,000
Item description
Women's fitness refers to the condition of optimum health of women.
Start by exercising 10 minutes each day for a week. Then add 5 or 10 minutes to each exercise session. The more vigorously you exercise, the more fit you will become. Work up to 60 minutes a day and include resistance training twice a week to maintain and build muscle.
Men's fitness includes nutrition and exercise that pertain to males, both teenagers and adults. It also includes mental and sexual health.
for Personal Trainer within Karachi , DHA , Clifton.
contact whatsapp 03442666077 (Alam)
Start by exercising 10 minutes each day for a week. Then add 5 or 10 minutes to each exercise session. The more vigorously you exercise, the more fit you will become. Work up to 60 minutes a day and include resistance training twice a week to maintain and build muscle.
Men's fitness includes nutrition and exercise that pertain to males, both teenagers and adults. It also includes mental and sexual health.
for Personal Trainer within Karachi , DHA , Clifton.
contact whatsapp 03442666077 (Alam)
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